The Adult ADHD Self-Report Scale (ASRS) is a research-based screening questionnaire developed in collaboration with the World Health Organization to help identify symptoms of Attention-Deficit/Hyperactivity Disorder in adults. The ASRS consists of 18 carefully designed questions that assess behaviors related to focus, organization, impulsivity, and activity levels.
This simple yet effective tool provides an accessible way to explore whether certain patterns in your day-to-day life might be consistent with ADHD. It is often used by healthcare professionals, researchers, and individuals who are curious about how their concentration, motivation, and time management compare to common ADHD profiles.
The assessment can be completed in just a few minutes and provides immediate insight into areas that may benefit from further exploration or professional evaluation. While the ASRS is not a diagnostic instrument, it is a valuable first step for anyone who suspects that ADHD symptoms could be influencing their personal or professional life.
Gaining clarity about your attention patterns can lead to greater self-understanding and more effective strategies for focus and productivity.
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